Damn Delicious Korean Beef Meal Prep
succulent, healthy, real nutrient recipes
This delicious Korean beefiness bowl is ready in effectually 20 minutes and is a family-friendly meal. Made with ground beef, serve it with either white rice or cauliflower rice for a fast gluten-free dinner, and the leftovers make not bad lunches as well!
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Quick + Piece of cake Korean Ground Beef
Quick, healthy meals are a must in our house. A few key ingredients and some simple seasonings are all you lot need to make this savory beef bowl.
- Basis beef – We've also tried this with ground pork, turkey and craven but our go-to is beef.
- Shallot – Similar to onion only adds a more than concentrated flavor.
- Ginger – Fresh grated ginger is a must for u.s., but in a pinch you can sub ground dried ginger.
- Sesame oil – Our preferred cooking oil for whatever Asian inspired dishes.
- Kokosnoot aminos – Gives the beef that sugariness-salty flavour, like to soy sauce. These are NOT liquid aminos, see the recipe menu notes.
- Fish sauce – Adds more salty, umami flavor.
- Seasonings – Garlic powder, onion powder and red pepper flakes give the dish a slightly spicy kicking.
Looking for more than? Here are all of our quick + piece of cake recipes!
The Easiest Sauce for any Korean Beef
It's no undercover that we love healthy bootleg sauces, seasonings and dressings.
For this recipe, nosotros added the easiest spicy mayo sauce that you can whip up in 1-infinitesimal! Seriously, you shouldn't skip this sauce. It adds a creaminess to the bowl that pairs perfectly with the savory and salty Korean beef.
Making information technology a Healthy Korean Beef Bowl
We dear basin meals because you can whip up an easy protein, add some veggies and toppings and call it a meal! Hither are some serving ideas to make a delicious basin with Korean beefiness.
- Keep information technology simple and serve information technology with white rice or cauliflower rice.
- Dump information technology over whatever fresh greens you accept on hand.
- Utilize lettuce leaves to wrap the beef with avocado and the spicy mayo sauce.
- Pair it with some roasted veggies or brand information technology into a stir-fry.
- Toss it on meridian of spiralized veggies or some gluten-free pasta.
More Quick + Easy Bowls To Try
- Healthy Teriyaki Craven Basin
- Spicy Pork Bowls
- Ground Beefiness Taco Bowls
- Cilantro Lime Shrimp Bowls
- Thai Basil Chicken Bowls
Your Turn to attempt This Easy Beef Bowl
Make life easier by adding this piece of cake Korean beef bowl to your meal plan. Your family unit will enjoy information technology, and you'll actually bask how quick and easy it is to make!
Leave a annotate beneath to allow us know it goes. As well, take a moving-picture show to share on Instagram! Tag us @realsimplegood, and requite united states a follow if y'all don't already. We'd beloved to stay connected!
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Go the Recipe:
Healthy twenty-Minute Korean Beef Bowl
This succulent Korean beefiness bowl is set in effectually 20 minutes and is a family-friendly meal. Made with ground beefiness, serve it with either white rice, cauliflower rice and veggies.
- 1 shallot, diced
- two inches fresh ginger, peeled and grated on a microplane
- one tablespoon toasted sesame oil
- ii pounds ground beef, (run into notes)
- i teaspoon ruby-red pepper flakes
- i teaspoon garlic pulverization
- 1 teaspoon onion powder
- one/2 cup kokosnoot aminos, (come across notes)
- 2 tbsp fish sauce, (see notes)
- 4 cups cauliflower rice, (can sub white rice if you lot're not doing Whole30)
- 6 cups greens of choice, (chopped romaine, arugula, spinach, etc.)
Optional sauce:
- one/4 cup mayo
- 1 tbsp hot sauce, (adjust to taste)
Optional toppings:
- chopped green onions
- sliced avocado
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Beginning past preparing rice to have it ready. If serving with cauliflower rice, wait until the beefiness is nigh done as it only takes a few minutes to melt.
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Dice shallot and grate ginger to have it ready.
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Heat a big skillet over medium-high estrus and add sesame oil. Once hot, add in ground beefiness. Break the beef up into small bits.
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Add together the shallot, ginger, red pepper, garlic pulverization, and onion pulverisation and mix with the beef. Continue cooking, stirring occasionally, until the meat is browned and developing some crispy bits, almost viii minutes.
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Add the coconut aminos and fish sauce and cook for another iii-4 minutes.
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If yous are making the optional sauce, mix the mayo and hot sauce in a small bowl.
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Serve beef in a bowl over a bed of greens with rice or cauliflower rice. Peak with optional sauce and enjoy.
- The recipe can also exist fabricated with ground pork, chicken or turkey.
- The coconut aminos linked to in the recipe are the aminos we utilize (Coconut Secret coconut aminos). Braggs brand aminos are Non the same thing. Braggs liquid aminos are a soy-based and much saltier than kokosnoot aminos. If you use Braggs aminos, nosotros suggest using but i-two tbsp to first and adjusting to sense of taste. You can likewise omit the salt from the recipe.
- Equally an alternative to coconut aminos, y'all can make your own using our DIY kokosnoot aminos substitute recipe.
- If you lot wish to omit the fish sauce, you can supplant it with more coconut aminos. Since fish sauce is salty, you may need to add more salt to adjust your taste.
Source: https://realsimplegood.com/korean-beef-bowl/
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